Octopus ADHD Coaching
Take Charge Of Your ADHD!
(With A PAAC Credentialed ADHD Coach)
Do you have to work under a deadline to even get started on projects?
Do you have to force yourself to do chores?
Do you feel like you have a million things to do before you can take a break?
Let's work together to discover how your brain works best so you can get more done with much less stress.
Photo of Kristin Galbreaith
"Kristin is a uniquely empathetic and creative ADHD coach. She has helped me not only accomplish everyday tasks (like basic self-care!) and big tasks (like my Masterโs thesis!), but she has also helped me improve my self-esteem and self-worth. I cannot recommend her highly enough!"
- A.D.
What is ADHD coaching?
ADHD coaching is life coaching viewed through an ADHD lens. I help clients identify and then leverage their natural ADHD strengths to get things done and make room to pursue their lifelong dreams.
What topics are addressed?
The topics can be anything from immediate, short-term goals to long-term personal growth. Some people want to get their living space in order and others want to plan the next phase of their life.
What happens in a typical session?
I partner with you as you learn about how your brain works best and help you plan how to reach your goals.
How is an ADHD coach different from a sports coach?
The ADHD coach is your partner and you decide what you want to work on or learn. A sports coach is the boss and the expert.
How Much Does It Cost?
Packages consist of three (45-minute) sessions and cost $300.
Note: There is an initial nine-session package ($900) which can be automatically paid over the first three months. (This is because there is often a plateau after five or six sessions).
My guarantee: If you decide that my coaching is not for you, I will refund to you all unused sessions.
Do you have more questions about how ADHD coaching works and what my process is like? ๐ค
๐Schedule a free 20 minute Discovery Call๐
I'm happy to answer any that you have ๐
(Black/White Octopus Sketch)
Why the Octopus?
Octopuses are extremely smart. They have nine brains, (one for each of their eight arms and one for the rest of their body). They often multitask and and are known for their unique and creative solutions to the challenges they face as they survive and thrive in the sea.
